How to use the result
A low result may only need small adjustments. A high result suggests reviewing notification categories more deliberately.
Quick test
Check your notification fatigue
This short test is not a medical assessment. It simply helps you notice how much your notifications interrupt your day.
Quick answer
Your answers stay in the page; the tool only calculates a simple score.
Next step
Continue from here
Tools
Find the source of the notification that keeps bothering you
Identify the likely source of repetitive notifications and choose the right settings path.
Tools
Find the path to notification settings
Find common paths to notification history and notification access on Android, Samsung, and Xiaomi devices.
Tools
Check the basics before granting notification access
A quick privacy and safety checklist before granting Android notification access.
Guides
Make spam notifications less exhausting
Practical steps for reducing repeated, low-value notifications without overpromising system-level blocking.
Steps
Check your notification fatigue
Answer three questions
Think about your notification flow from the last week.
View the result
Your score is grouped as low, medium, or high.
Simplify settings
Reduce noisy categories and organize what remains with Kutula.
Tool
Does the test store my answers?
No. It only produces a simple in-page result.
Kutula organizes notifications on your device. Notification content is not sent to our servers. Privacy approach
Kutula on Google Play
